START LIVING AUTHENTICALLY
SCHEDULE A FREE CONSULTATION
Get started by booking your FREE 15 minute consult with me. You will receive your welcome package with information to complete before your personal assessment. Let's decide if we're a good fit to work together with me as your therapist.
GET A PERSONAL ASSESSMENT
During a 60-minute appointment, we will discuss your mental health goals and possible treatment plans to help achieve your desired outcome while walking you through a consent form to protects each of us involved, including confidentiality.
Your 15 minute consult is FREE and then your first full session will start at $95. This includes your individual assessment and review of your treatment plan. The number of follow up visits required is based on your individual journey and healing progression. I recommend you budget for at least 3 visits to start and then we can evaluate your progress and additional visits if required.
Yes, If you are located in Canada. Most extended health plans have coverage for Counselling. We recommend that you contact your health insurance company to determine your individual plan coverage. Please keep in mind that insurance only covers your visit fees and some optional testing.
Counsellors or Therapists are trained professional mental health providers. They are educated in a number of different techniques and modalities to help their clients achieve a healthy mental lifestyle. They are governed by a code of ethics and conduct and are licensed with a professional governing body in their province.
Appointments will be conducted over ZOOM private video calling at the exact time (MST) scheduled during booking. If you are local to Calgary Alberta we offer in office visits @ 71 Strathclair Rise SW.
You can book your appointment through our online booking page or you can get in touch by phone 1-403-803-9604, which ever method you prefer.
No, although we often see patients that are referred by their MD, counselling can assess and help you without a referral by your doctor.